Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Decreased anxiety. Enhanced sleep quality. Greater energy. Improved concentration. Increased circulation. Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion. Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays. Ease medication dependence . Enhance immunity by stimulating lymph flow—the body's natural defense system. Exercise and stretch weak, tight, or atrophied muscles . Help athletes of any level prepare for, and recover from, strenuous workouts. Improve the condition of the body's largest organ—the skin. Increase joint flexibility . Lessen depression and anxiety . Promote tissue regeneration, reducing scar tissue and stretch marks . Pump oxygen and nutrients into tissues and vital organs, improving circulation . Reduce postsurgery adhesions and swelling . Reduce spasms and cramping . Relax and soften injured, tired, and overused muscles . Release endorphins—amino acids that work as the body's natural painkiller . Relieve migraine pain.
Aloha to everyone! It's spring and we continue to have mostly cool nights and warm days. No complaints! Everyday is beach day, which is not a bad thing. It's a time of rejuvenation. Come and find me in beautiful downtown Kailua. Let your body relax on my massage table. Loosen those tight muscles, let go of the tension in your neck and shoulders (we all have that). Give your body some relief. And try not to fall asleep on the table. That does happen!
Take care of you so you can reach your full potential as a human being who cares about other human beings. Look forward to seeing you on my table in the not-too-distant future! May Day is right around the corner, a time to celebrate Spring and welcome the summer. Treat yourself to some massage love. Come see me soon!
Call for an appointment now: (808) 261-1103. I am always available to help those suffering from head, neck, shoulder, and back pains. If your legs and arms feel stiff, I can help. If you need soothing music so you can turn that full body massage into a meditation, I got it covered. Come see me.
Worried about cost? Price is super reasonable: $90 for a full one-hour session. You are worth it! First time clients can get a $10 discount (not to be combined with any other offer) by mentioning this website by name!
Love and wellness to all of you, even if you don't book a massage! And don't forget 2024 is a year of change (especially environmental change) and for all of us it will be a year of challenges. Get yourself ready for it! Beach weather is pretty much everyday, everywhere in Hawaii nei, and especially in Kailua, so be happy for the sunshine and for being able to immerse yourself in the kai after your full-body massage. That can contribute to your sense of wellness. Pray for peace and safety everywhere in the world. Send your good energy out to the universe. When the next set of stresses begins to stiffen you up, come in and relax on our table and get a massage. Remember: Our new heated table system is always available to warm and loosen up your back, neck, and shoulders when you come in for a massage. Clients tell me it is an awesome, wonderful, and relaxing experience! So book a session right now! Call me, Christine, at 261-1103!
Think of massage not as a luxury, but as maintenance for your body.
Therapeutic massage is the systematic or mechanical manipulation of the soft tissues of the body through rubbing, kneading, pressing, rolling, slapping, and tapping for the purposes of promoting circulation of the blood and lymph systems, relaxation of the muscles, relief from pain, and restoration of metabolic balance. There are many other benefits, both mental and physical. Therapeutic massage helps maintain the body's systems for optimal health. Let me help you to wellness by bringing balance to your life through therapeutic massage.
Aloha to everyone! It's spring and we continue to have mostly cool nights and warm days. No complaints! Everyday is beach day, which is not a bad thing. It's a time of rejuvenation. Come and find me in beautiful downtown Kailua. Let your body relax on my massage table. Loosen those tight muscles, let go of the tension in your neck and shoulders (we all have that). Give your body some relief. And try not to fall asleep on the table. That does happen!
Take care of you so you can reach your full potential as a human being who cares about other human beings. Look forward to seeing you on my table in the not-too-distant future! May Day is right around the corner, a time to celebrate Spring and welcome the summer. Treat yourself to some massage love. Come see me soon!
Call for an appointment now: (808) 261-1103. I am always available to help those suffering from head, neck, shoulder, and back pains. If your legs and arms feel stiff, I can help. If you need soothing music so you can turn that full body massage into a meditation, I got it covered. Come see me.
Worried about cost? Price is super reasonable: $90 for a full one-hour session. You are worth it! First time clients can get a $10 discount (not to be combined with any other offer) by mentioning this website by name!
Love and wellness to all of you, even if you don't book a massage! And don't forget 2024 is a year of change (especially environmental change) and for all of us it will be a year of challenges. Get yourself ready for it! Beach weather is pretty much everyday, everywhere in Hawaii nei, and especially in Kailua, so be happy for the sunshine and for being able to immerse yourself in the kai after your full-body massage. That can contribute to your sense of wellness. Pray for peace and safety everywhere in the world. Send your good energy out to the universe. When the next set of stresses begins to stiffen you up, come in and relax on our table and get a massage. Remember: Our new heated table system is always available to warm and loosen up your back, neck, and shoulders when you come in for a massage. Clients tell me it is an awesome, wonderful, and relaxing experience! So book a session right now! Call me, Christine, at 261-1103!
Think of massage not as a luxury, but as maintenance for your body.
Therapeutic massage is the systematic or mechanical manipulation of the soft tissues of the body through rubbing, kneading, pressing, rolling, slapping, and tapping for the purposes of promoting circulation of the blood and lymph systems, relaxation of the muscles, relief from pain, and restoration of metabolic balance. There are many other benefits, both mental and physical. Therapeutic massage helps maintain the body's systems for optimal health. Let me help you to wellness by bringing balance to your life through therapeutic massage.
